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Recent - Allen Fox Tennis
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Recent

Richard (Pancho) Gonzales, Possibly the Greatest of Them All

By Allen Fox, Ph.D.  c   2013, all rights reserved What can we learn from the career of Pancho Gonzales? Possibly that athleticism, fiery desire and iron will can overcome technical stroke deficiencies. Pancho Gonzales was, if not the best player of all time, certainly one of the best. His career at the top lasted an […]

Great Players, Recent

Accelerate Your Efforts After Winning Your First Set

By Allen Fox, Ph.D. c   2010, all rights reserved Doing what comes naturally is not always a great idea when it comes to winning tennis matches. Case in point – what to do after you win a closely contested first set. Here you have expended a great deal of mental and physical energy getting the […]

Recent, The Mental Game

Playing the Middle Game

I was recently watching a match between a hard-hitting, talented junior player and a cagey senior. The junior hit every shot better than the senior yet was managing to lose anyway. I was puzzled. To all appearances the junior should have been winning in a walk, but wasn’t. What was happening? Careful observation provided the […]

Recent, Strokes & Strategies

Relaxation Helps Power and Speed

I was watching a show on ESPN about famed pro football coach, Bill Walsh, who was particularly notable for his success in producing great quarterbacks (Joe Montana, San Francisco 49er Hall of Famer, amongst others). In describing Walsh’s techniques, one young quarterback told of how Walsh stood directly behind him in an early practice session […]

Recent, Strokes & Strategies

Champions Take Responsibility and Try to Control Their Destinies

EXCERPTED FROM “THE WINNER’S MIND” High achievers possess a characteristic termed by psychologists as an “internal locus of control.” If we throw out the big words and translate this into English, it means that champions feel they can personally control the outcome of events. This feeling empowers them. They believe that their own efforts will […]

Recent, The Mental Game